Mai Physiotherapy Clinic logo

Move without the ache.

Helping
athletes and active people

Restoring movement, reducing pain, and returning to activity through evidence-based physiotherapy with Dr. Mai Tarek.

How I can help

Back and neck pain treatmentBack and Neck Pain ManagementView full page
60 minEGP 700
Manual therapy for back and neck pain

Targeted treatment and guided exercises to ease back and neck pain and help you move comfortably again.

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Cupping therapy: glass cups placed along a patient's backCupping TherapyView full page
60 minEGP 800
Cupping therapy: glass cups placed along a patient's back

Gentle suction cups on the skin to ease muscle tension and support circulation and relaxation.

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Dry needling: fine needles placed in a patient's forearmDry Needling & Pain ManagementView full page
45 minEGP 700
Dry needling: fine needles placed in a patient's forearm

Fine needles release tight muscle knots to relieve pain and improve movement.

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Therapist guiding a patient's knee over a foam roller during sports injury treatmentSports Injury Assessment & RehabilitationView full page
60 minEGP 700
Therapist guiding a patient's knee over a foam roller during sports injury treatment

A clear assessment and a step-by-step plan to heal and get you safely back to your sport.

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Patient with a knee brace walking with crutches during post-surgical rehabilitationPost-Surgical RehabilitationView full page
60 minEGP 600
Patient with a knee brace walking with crutches during post-surgical rehabilitation

Guided recovery after surgery to rebuild strength, movement and confidence.

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Patient stretching over an exercise ball while a therapist guides the movementTherapeutic Exercise & Strength TrainingView full page
60 minEGP 600
Patient stretching over an exercise ball while a therapist guides the movement

Personalized exercise programs that build strength and keep you moving well.

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Therapist assessing a patient's spine and posturePosture Correction & Ergonomic GuidanceView full page
60 minEGP 600
Therapist assessing a patient's spine and posture

Practical exercises and advice to improve posture and set up your desk and daily habits.

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Waist measurement during a weight and nutrition assessmentObesity Management & Sports Nutrition CounselingView full page
45 minEGP 500
Waist measurement during a weight and nutrition assessment

Nutrition guidance combined with exercise to support healthy weight and performance.

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Who I help

Athletes & active people with sports injuries Adults with neck, back or joint pain Post-surgical & post-injury rehabilitation People with sedentary lifestyle-related pain Weight management & performance improvement

Meet Dr. Mai Tarek

I am a dedicated physical therapist with a strong clinical background in sports medicine, manual therapy and performance recovery.

I combine hands-on treatment, personalized exercise programs and patient education to help you move better, feel better, and get back to what you love with confidence.

7+years of experience
9qualifications & certificates
7places worked
Dr. Mai Tarek, physical therapist, in Arabic and English
My mission is to empower you to move better, live stronger, and achieve a healthier, more active life. Portrait of the physiotherapist
🤝Compassionate Care
🏅Evidence-Based Practice
📈Results Driven

Credentials & experience

  • Bachelor of Physical Therapy and Therapeutic Nutrition, Cairo University
  • Physio England
  • Diploma in Assessment & Treatment of Knee Conditions, Faculty of Physical Therapy, Cairo University
  • Sports Medicine Diploma, Egyptian Sports Medicine Federation
  • FIFA Sports Medicine Diploma
  • Manual Therapy Diploma, AMIs
  • Manual Therapy Diploma, University of Life
  • Diploma in Obesity Treatment, Dry Needling & Sports Nutrition, FPI
  • Dry Needling Diploma, AIMs
  • Egyptian Ministry of Health
  • Abu Al-Azaim Hospital
  • Al-Safwa Specialized Clinics
  • Misr International Hospital
  • Dar Al-Fouad Hospital
  • Al-Ahli Bank Club
  • Egyptian Hunting Club

Inside the clinic

Treatment room with a treatment bed, anatomy posters, a mirror and an anatomical skeleton model
Treatment bed with an infrared heat lamp in the clinic treatment room
Reception desk with a mirror and seating
Entrance with a glass door, a wall mural and a plant

Where & when

Two locations, five evenings a week. Pick the clinic that suits you.

Open todayNext opening

Zahraa El Maadi

Sunday, Tuesday, Thursday

5pm to 10pm

Open todayNext opening

Alsyeda Zeinab

Monday, Wednesday

5pm to 10pm

This week at a glance

SunZahraa
MonZeinab
TueZahraa
WedZeinab
ThuZahraa
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