Service
Obesity Management & Sports Nutrition Counseling
Nutrition guidance combined with exercise to support healthy weight and performance.
Who this helps
- Support for healthy weight goalsRealistic plans, not extreme short-term diets
- Nutrition around training and recoveryFuel for sport and active living
- Combining movement and food habitsBecause exercise and nutrition work better together
- Anyone wanting practical, sustainable adviceClear steps you can keep in daily life
How treatment works
1
Assessment
We discuss your goals, routine, training and current eating patterns.
2
Plan
Simple, realistic guidance matched to your lifestyle and activity.
3
Exercise link
How movement supports your nutrition goals without overload.
4
Follow-through
What to adjust next and how to stay consistent.
What to expect
Sessions are 45 minutes. You leave with a clear idea of the plan and usually a few exercises to practise.
This is counseling support within physiotherapy practice, not a substitute for medical dietetics when needed.
Ready to book?
Message Dr. Mai on WhatsApp to choose a time at Zahraa El Maadi or Alsyeda Zeinab.
Book Now