Service
Sports Injury Assessment & Rehabilitation
A clear assessment and a step-by-step plan to heal and get you safely back to your sport.
Who this helps
- Sprains, strains and overuse injuriesAnkle, knee, shoulder or muscle pain from training
- Pain that appears during or after sportYou need a diagnosis and a return-to-play path
- Recurring niggles that keep coming backWhen rest alone has not been enough
- Athletes and active people of any levelFrom recreational to competitive training
How treatment works
1
Assessment
We test movement, strength and the injured area to understand what is limiting you.
2
Hands-on care
Treatment to reduce pain and restore joint and soft-tissue mobility where needed.
3
Rehab plan
Progressive exercises matched to your sport and stage of healing.
4
Return guidance
Clear steps for when and how to train again so you reduce the risk of re-injury.
What to expect
Sessions are 60 minutes. You leave with a clear idea of the injury and the next steps.
Progress depends on the injury and how long it has been present; the plan is adjusted as you improve.
Ready to book?
Message Dr. Mai on WhatsApp to choose a time at Zahraa El Maadi or Alsyeda Zeinab.
Book Now