
Helping
athletes and active people
Restoring movement, reducing pain, and returning to activity through evidence-based physiotherapy with Dr. Mai Tarek.

Targeted treatment and guided exercises to ease back and neck pain and help you move comfortably again.

Gentle suction cups on the skin to ease muscle tension and support circulation and relaxation.

A clear assessment and a step-by-step plan to heal and get you safely back to your sport.

Practical exercises and advice to improve posture and set up your desk and daily habits.

Nutrition guidance combined with exercise to support healthy weight and performance.
I am a dedicated physical therapist with a strong clinical background in sports medicine, manual therapy and performance recovery.
I combine hands-on treatment, personalized exercise programs and patient education to help you move better, feel better, and get back to what you love with confidence.

My mission is to empower you to move better, live stronger, and achieve a healthier, more active life.




Two locations, five evenings a week. Pick the clinic that suits you.