Service
Dry Needling & Pain Management
Fine needles release tight muscle knots to relieve pain and improve movement.
Who this helps
- Tight, painful muscle knots (trigger points)Local spots that stay sore and limit movement
- Neck, shoulder or back pain that feels “stuck”When stretch and massage only help for a short time
- Sport or overuse muscle painAfter training, desk work or repetitive strain
- Pain that radiates or restricts daily activityYou want targeted release, not only general treatment
How treatment works
1
Assessment
We identify the tight points that refer pain and check how they affect your movement.
2
Dry needling
Very fine needles are placed into the trigger points to release the knot and reduce pain.
3
Follow-up movement
Gentle movement or exercises after needling so the muscle stays freer.
4
Home advice
Simple guidance so the improvement lasts and the knots are less likely to return quickly.
What to expect
Sessions are 45 minutes. You leave with a clear idea of the plan and usually a few exercises to practise.
Many notice less tightness within the same day or the next. A short course is often used for stubborn points.
Ready to book?
Message Dr. Mai on WhatsApp to choose a time at Zahraa El Maadi or Alsyeda Zeinab.
Book Now