/* =============================================================================
   HOME EXERCISES page components (layout/header: css/page.css, tokens: css/base.css)
   Sections: summary bar, exercise cards, action buttons, tabs + body-area chips, dose editor, notes.
   ============================================================================= */
.page ul{display:grid;gap:12px}
/* Summary bar: today's progress */
.progress{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:14px 16px;margin-bottom:16px}
.progress .row{display:flex;justify-content:space-between;font-size:15px;font-weight:600;font-family:"Bricolage Grotesque","Cairo","Trebuchet MS",sans-serif}
.track{height:8px;background:var(--surface);border-radius:4px;margin-top:8px;overflow:hidden}
.fill{height:100%;width:0;background:var(--pine);transition:width .25s}
/* Exercise card */
.ex{background:var(--card);border:1px solid var(--line);border-radius:16px;overflow:hidden;transition:transform .25s,box-shadow .25s}
.ex:hover{transform:translateY(-3px);box-shadow:0 14px 30px -14px rgba(0,0,0,.35)}
.ex.done{background:var(--surface)}
.top{display:flex;align-items:center;gap:14px;padding:14px 16px}
.dose{flex:none;min-width:84px;text-align:center;background:var(--pine);color:var(--on-pine);border-radius:12px;padding:8px 6px;font-weight:800;font-size:24px;line-height:1.1;font-family:"Bricolage Grotesque","Cairo","Trebuchet MS",sans-serif}
.dose small{display:block;font-size:12px;font-weight:600;opacity:.85;margin-top:2px}
.name{flex:1;font-size:18px;font-weight:600;line-height:1.3;margin:0;font-family:"Bricolage Grotesque","Cairo","Trebuchet MS",sans-serif}
.ex.done .name{text-decoration:line-through;color:var(--muted)}
.how{padding:0 16px 12px;font-size:15px;color:var(--ink);margin:0}
.anim{padding:0 16px 4px}
.anim svg{width:100%;height:auto;display:block;background:var(--bg);border-radius:10px}
.anim text{font-family:inherit;font-size:16px;font-weight:600;fill:var(--ink)}
/* Buttons inside the page (base .btn, restyled for touch size) */
.page .btn{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:8px 20px;font-size:15px}
.actions{display:flex;gap:8px;padding:0 16px 14px;flex-wrap:wrap}
.check{background:var(--card);color:var(--pine);border:2px solid var(--pine)}
.ex.done .check{background:var(--pine);color:var(--on-pine)}
.video{background:transparent;color:var(--ink);border:1px solid var(--line)}
.add{background:var(--pine);color:var(--on-pine);border:0}
.ex.inplan .add{background:var(--card);color:var(--pine);border:2px solid var(--pine)}
.wa{width:100%;margin-top:16px;font-size:17px;animation:pulse 2.4s infinite}
/* main Book button */
/* Tabs (Exercises / My plan) and body-area chips */
.tabs{display:flex;gap:8px;margin-bottom:14px}
.tab{flex:1;font:inherit;font-weight:600;font-size:16px;padding:10px;border-radius:999px;border:1px solid var(--line);background:var(--card);color:var(--ink);min-height:46px;cursor:pointer;font-family:"Bricolage Grotesque","Cairo","Trebuchet MS",sans-serif}
.tab[aria-pressed=true]{background:var(--pine);color:var(--on-pine);border-color:var(--pine);box-shadow:0 8px 18px -10px rgba(0,0,0,.5)}
.chips{display:flex;gap:8px;overflow-x:auto;margin:0 -16px 12px;padding:0 16px;scrollbar-width:none}
.chip{flex:none;font:inherit;font-size:14px;font-weight:600;padding:6px 14px;border-radius:999px;border:1px solid var(--line);background:var(--card);color:var(--ink);min-height:40px;cursor:pointer;font-family:"Bricolage Grotesque","Cairo","Trebuchet MS",sans-serif}
.chip[aria-pressed=true]{background:var(--surface);border-color:var(--pine);color:var(--pine)}
/* Dose editor (sets / reps) */
.edit{display:flex;gap:12px;padding:0 16px 12px}
.edit label{font-size:13px;color:var(--muted);font-weight:600}
.edit input{display:block;width:84px;font:inherit;font-size:16px;padding:6px;border:1px solid var(--line);border-radius:8px;min-height:44px;margin-top:2px;background:var(--card);color:var(--ink)}
/* Notes, next-step box, empty state, privacy line */
.note{margin:16px 0;padding:12px 16px;border-inline-start:4px solid var(--pine);background:var(--card);font-size:15px;border-radius:0 12px 12px 0}
[dir=rtl] .note{border-radius:12px 0 0 12px}
.next{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:12px 16px;margin-bottom:12px}
.next p{margin:0}
.next .l{font-size:14px;color:var(--muted)}
.next .v{font-weight:600}
.empty{text-align:center;padding:28px 8px;color:var(--muted);list-style:none}
.priv{font-size:13px;color:var(--muted);margin:18px 0 0;text-align:center}